Puzzle Anything

Printable bingo · Themes

Mindfulness bingo

A ready-to-print Mindfulness bingo card built from 32 terms. Need a set where no two cards match? The maker does that.

MindfulnessSTILLNESSOPENPALMSSOFTMUSICYOGA MATGENTLEWORDSDEEPBREATHSTRETCHBIRDSONGWARM TEAHAND ONHEARTBELLCHIMEGRATITUDEEYESCLOSEDPOSTURESLOWWALKTIMER

Print the page above, or take the medium grid as a PDF. Both carry the answer key, and large print is a setting rather than a separate file.

Show the answer key
MindfulnessSTILLNESSOPENPALMSSOFTMUSICYOGA MATGENTLEWORDSDEEPBREATHSTRETCHBIRDSONGWARM TEAHAND ONHEARTBELLCHIMEGRATITUDEEYESCLOSEDPOSTURESLOWWALKTIMER

About Mindfulness

Mindfulness means paying attention to what is happening right now, on purpose and without judging it. Much of the practice is physical rather than mystical: noticing where your jaw is holding tension, feeling your feet on the floor, following one slow breath from start to finish. Teachers and clinicians often use a bell chime or a short timer to mark a session. This card gathers the small cues that practice relies on, from a body scan and open palms to birdsong, warm tea and sunlight.

Reach for this card when a class, group or family needs a calm few minutes together and a shared focus to settle into.

What is in this bingo

A 4 by 4 bingo card on Mindfulness, carrying 16 terms.

Card
4 x 4
Terms on the card
16
Free centre
No
Terms in the pool
16

Terms on the card

  • DEEP BREATH
  • BODY SCAN
  • QUIET ROOM
  • SOFT MUSIC
  • YOGA MAT
  • CANDLE
  • STILLNESS
  • GRATITUDE
  • JOURNAL
  • BIRDSONG
  • SLOW WALK
  • EYES CLOSED
  • POSTURE
  • TIMER
  • CUSHION
  • STRETCH
  • SMILE
  • BELL CHIME
  • HAND ON HEART
  • COUNT TO TEN
  • FRESH AIR
  • WARM TEA
  • SUNLIGHT
  • LISTENING
  • NOTICE SOUNDS
  • RELAXED JAW
  • OPEN PALMS
  • BARE FEET
  • PAUSE
  • HEARTBEAT
  • GENTLE WORDS
  • CALM MIND

More themes bingo cards

advertisement
advertisement