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Mindfulness word search

17 words to find, at three difficulties, and it prints with the answer key.

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MindfulnessNCSILENCERERKRJRECPLNNHTSBALSSEOSAPSSEAISUASIUNTUTERIOIEEFHLGLUSLRRRETBNENOEATUULANERSSRASACINAPUUUATKEEEWKNUSCSAWPILCUNAAAITSUEIUAOAEHFTLTRNEHECSSLSSENTUBHEDNIAUAEKTASECCARNNLOUBENIURDCCATSEEUNSSHENRSGHALQTSSRECRRIGEDLIDMUOSSUEERBEISAMMETINTTQSGRATITUDERLEUEGAMUTRULANEJNCTUMRETHSTAMSOTEE

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MindfulnessNCSILENCERERKRJRECPLNNHTSBALSSEOSAPSSEAISUASIUNTUTERIOIEEFHLGLUSLRRRETBNENOEATUULANERSSRASACINAPUUUATKEEEWKNUSCSAWPILCUNAAAITSUEIUAOAEHFTLTRNEHECSSLSSENTUBHEDNIAUAEKTASECCARNNLOUBENIURDCCATSEEUNSSHENRSGHALQTSSRECRRIGEDLIDMUOSSUEERBEISAMMETINTTQSGRATITUDERLEUEGAMUTRULANEJNCTUMRETHSTAMSOTEE
  1. GRATITUDE runs left to right, starting at row 15, column 8.
  2. AWARENESS runs top to bottom, starting at row 6, column 4.
  3. KINDNESS runs top to bottom, starting at row 7, column 5.
  4. POSTURE runs top to bottom, starting at row 7, column 13.
  5. CUSHION runs top to bottom, starting at row 6, column 7.
  6. SILENCE runs left to right, starting at row 1, column 3.
  7. BALANCE runs top to bottom, starting at row 2, column 9.
  8. JOURNAL runs top to bottom, starting at row 1, column 15.
  9. STRETCH runs top to bottom, starting at row 2, column 16.
  10. PRESENT runs top to bottom, starting at row 3, column 1.
  11. WALKING runs top to bottom, starting at row 7, column 12.
  12. BREATH runs top to bottom, starting at row 5, column 3.
  13. QUIET runs top to bottom, starting at row 13, column 2.
  14. PAUSE runs top to bottom, starting at row 6, column 11.
  15. FOCUS runs top to bottom, starting at row 4, column 7.
  16. CHIME runs top to bottom, starting at row 11, column 16.
  17. CALM runs top to bottom, starting at row 11, column 1.
MindfulnessOEEBWALKINGCNNTRPSAAESCUSHIONIDCWOGLSIHSUPNEOHNALRDAOLIKANARFNWNATSNEEMSNNAORALTETQCTNESUNCIRCINRDEEECALWULEJTAEKAEICETRSBNOUBTIPOSTUREEREUDCCNQUIETSSNESRESHDPRESENTAASNTPENTTOCHMJITEACAMEUSHSASIDHCLAENSEHCESLSTSARPAUSELSKENM

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MindfulnessOEEBWALKINGCNNTRPSAAESCUSHIONIDCWOGLSIHSUPNEOHNALRDAOLIKANARFNWNATSNEEMSNNAORALTETQCTNESUNCIRCINRDEEECALWULEJTAEKAEICETRSBNOUBTIPOSTUREEREUDCCNQUIETSSNESRESHDPRESENTAASNTPENTTOCHMJITEACAMEUSHSASIDHCLAENSEHCESLSTSARPAUSELSKENM
  1. GRATITUDE runs top to bottom, starting at row 3, column 5.
  2. AWARENESS runs top to bottom, starting at row 4, column 3.
  3. KINDNESS runs top to bottom, starting at row 8, column 8.
  4. POSTURE runs left to right, starting at row 9, column 9.
  5. CUSHION runs left to right, starting at row 2, column 8.
  6. SILENCE runs diagonally down and to the right, starting at row 2, column 7.
  7. BALANCE runs diagonally down and to the right, starting at row 1, column 4.
  8. JOURNAL runs top to bottom, starting at row 8, column 4.
  9. STRETCH runs top to bottom, starting at row 5, column 7.
  10. PRESENT runs left to right, starting at row 11, column 9.
  11. WALKING runs left to right, starting at row 1, column 5.
  12. BREATH runs top to bottom, starting at row 9, column 2.
  13. QUIET runs left to right, starting at row 10, column 9.
  14. PAUSE runs left to right, starting at row 15, column 5.
  15. FOCUS runs top to bottom, starting at row 5, column 1.
  16. CHIME runs diagonally down and to the right, starting at row 2, column 8.
  17. CALM runs diagonally down and to the right, starting at row 12, column 12.
MindfulnessSSENDNIKEGETGTESMLACINNODEQQPQUIETNIHBUCCPIHPESHKTSPTNGBPCNSMLAJNEIANNSTNAAEWCEETLIAUEOWREIMEHAABWCRIBSAIERARBEAOTHLUHTSUUGSCRFSSLCNTUTAHRNEJOURNALASAATENEOCRSITPOPTTLESENUSANEPERUISDNCTNESERPUMSS

Print the page above, or take the hard grid as a PDF. Both carry the answer key, and large print is a setting rather than a separate file.

Show the answer key
MindfulnessSSENDNIKEGETGTESMLACINNODEQQPQUIETNIHBUCCPIHPESHKTSPTNGBPCNSMLAJNEIANNSTNAAEWCEETLIAUEOWREIMEHAABWCRIBSAIERARBEAOTHLUHTSUUGSCRFSSLCNTUTAHRNEJOURNALASAATENEOCRSITPOPTTLESENUSANEPERUISDNCTNESERPUMSS
  1. GRATITUDE runs bottom to top, starting at row 9, column 11.
  2. AWARENESS runs top to bottom, starting at row 6, column 14.
  3. KINDNESS runs right to left, starting at row 1, column 8.
  4. POSTURE runs bottom to top, starting at row 13, column 9.
  5. CUSHION runs bottom to top, starting at row 12, column 3.
  6. SILENCE runs bottom to top, starting at row 14, column 13.
  7. BALANCE runs bottom to top, starting at row 8, column 12.
  8. JOURNAL runs left to right, starting at row 11, column 1.
  9. STRETCH runs bottom to top, starting at row 10, column 2.
  10. PRESENT runs right to left, starting at row 14, column 10.
  11. WALKING runs diagonally up and to the right, starting at row 7, column 4.
  12. BREATH runs diagonally up and to the right, starting at row 8, column 4.
  13. QUIET runs left to right, starting at row 3, column 2.
  14. PAUSE runs bottom to top, starting at row 12, column 8.
  15. FOCUS runs bottom to top, starting at row 10, column 1.
  16. CHIME runs diagonally up and to the right, starting at row 10, column 5.
  17. CALM runs right to left, starting at row 2, column 6.

About Mindfulness

Mindfulness means paying deliberate attention to what is happening right now, including your breath, your posture, and the sounds around you, without rushing to judge any of it. Formal practice can be as simple as sitting on a cushion for a few minutes, though walking meditation and gratitude journaling count too. A chime often marks the beginning and end of a session. Many schools and hospitals now teach these skills, and the words gathered here name the tools and qualities practitioners return to.

Reach for this page when a class or group needs a settling activity before a quiet practice session, or as a follow-up once the chime has sounded.

What is in this word search

A 17 by 17 word search hiding 17 words about Mindfulness, 0 of them diagonally and 0 written backwards.

Grid
17 x 17
Words to find
17
Diagonal words
0
Backward words
0

Words to find

  • BREATH
  • CALM
  • QUIET
  • PAUSE
  • POSTURE
  • CUSHION
  • SILENCE
  • BALANCE
  • JOURNAL
  • GRATITUDE
  • AWARENESS
  • FOCUS
  • STRETCH
  • KINDNESS
  • PRESENT
  • WALKING
  • CHIME

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