Printable crossword · Themes
Mindfulness crossword
Clues across and down, at three difficulties, and it prints with the answer key.
Across
- 6 Narrow the attention to one thing
- 7 Willingness to wait without irritation
- 9 Thankful feeling often written in a journal
- 12 Warm care for someone who is suffering
- 14 Noticing what is happening as it happens
- 15 Air moving in and out, a common anchor for attention
Down
- 1 Take mental note of a sound or sensation
- 2 Fully here in this moment
- 3 How you hold the body while seated quietly
- 4 Short phrase repeated to steady the mind
- 5 Gentle lengthening of muscles before sitting still
- 8 Letting things be as they are, without fighting them
- 10 Absence of sound sought on a retreat
- 11 Brief stop before you react
- 12 Peaceful state, free of agitation
- 13 Slow head-to-toe check of body sensations
Show the answer key
Across
- 2 Slow head-to-toe check of body sensations
- 3 Air moving in and out, a common anchor for attention
- 5 Thankful feeling often written in a journal
- 6 Short phrase repeated to steady the mind
- 9 Peaceful state, free of agitation
- 11 Warm care for someone who is suffering
- 13 Willingness to wait without irritation
- 14 Fully here in this moment
Down
- 1 How you hold the body while seated quietly
- 2 Gentle lengthening of muscles before sitting still
- 4 Noticing what is happening as it happens
- 7 Take mental note of a sound or sensation
- 8 Letting things be as they are, without fighting them
- 10 Narrow the attention to one thing
- 12 Absence of sound sought on a retreat
- 14 Brief stop before you react
Show the answer key
Across
- 1 Peaceful state, free of agitation
- 4 Slow head-to-toe check of body sensations
- 8 Noticing what is happening as it happens
- 9 Willingness to wait without irritation
- 10 How you hold the body while seated quietly
- 11 Thankful feeling often written in a journal
- 12 Warm care for someone who is suffering
- 14 Gentle lengthening of muscles before sitting still
- 15 Narrow the attention to one thing
Down
- 2 Short phrase repeated to steady the mind
- 3 Brief stop before you react
- 5 Take mental note of a sound or sensation
- 6 Fully here in this moment
- 7 Air moving in and out, a common anchor for attention
- 8 Letting things be as they are, without fighting them
- 13 Absence of sound sought on a retreat